I was worried about being overweight, but Dash Fitness Studios made me feel so good that I hardly ever imagined. I lost weight fast and my body was back in shape in minimum time and effort. Loved everything about them and I am not leaving anytime soon. My body feels great and I feel great. A big Thank You!
Dash has been my go to gym for over 7 years!! They have the best instructors and classes. When I need to get my rear in gear, I can always count on Dash!
Dash Fitness Studios helped me lose 39 pounds in 6 months. I have been able to keep the weight off. I'm excited to compete in the Holiday Obsidian Weight Loss Challenge to help me reach my next set of fitness goals. The Slide board workouts are never boring and torch calories! You can customize every move and modify it to work for any fitness level.
I have been going to Dash for over 2 years now. It's the only gym I have been to that I truly love and look forward to working out. I never thought I would feel like I fit in at a gym but the instructors and members are great. The instructors are really knowledgeable and help me to have correct form, work through injuries and offer nutritional advice. They even have weight loss challenges that are fun and they work! I've lost 40lbs at Dash. I love the classes from Combat to Pump to Obsidian to the Combo classes and their personal training. I love the individual attention and the kick butt classes that are super fun
DASH is a really, really great fitness studio. I started working out here about 4 years ago. I was nervous about being extremely overweight and feeling intimidated or that I didn't belong. The instructors and staff were the opposite of what I expected at a small gym. They were welcoming and supportive, and it felt like they were working with me to achieve my fitness goals. I started with modified Obsidian class workouts and ended up losing over 100 pounds after a year. The Obsidian workout is honestly the most effective workout I've ever done. I would recommend it to anybody (any age, any weight, any fitness level, any gender). It will transform your body.
Dash Fitness Studios is a US Gym based in Salt Lake City, Utah. Dash Fitness Studios is located at 1989 1100 E B, Salt Lake City, UT 84106, USA.
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